Breakfast Mousse


Right now I’m driving over three hours for an interview. I’m excited for the chance for this job but not so excited to move, and start all over in another small town. I hope I get the job because a good job is always worth the move. With me driving all day I thought I would do a pre-post and share my latest breakfast concoction. It is like eating dessert for breakfast. I usually go to the gym really early in the morning and don’t eat breakfast until I get back home.


Breakfast Mousse

Serves one

1 cup plain nonfat greek yogurt

1 cup frozen berries

1 scoop vanilla protein powder

1 tbs white chocolate sugar free instant pudding

Defrost berries in microwave. There needs to be a good amount of juice to help absorb all the powder.

Combine the yogurt, and powders in the bowl and mix together.

Make sure and let the mixed concoction rest in the fridge for five minutes. This is usually when I hit the shower. When I’m ready to eat I have this wonderful mousse like concoction with chucks for juicy berries.

Wish me luck!



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